Workplace Mental Health & Wellbeing

Occupational Health, Safety & Logistics · Intermediate · 40 hours

A holistic approach to healthy work: mental health at work, psychosocial risk, supporting mental health, work-life balance, wellbeing programmes and employee support. General educational content, not clinical advice.

What you'll learn

• Understand workplace wellbeing and mental health
• Understand psychosocial risk and mental health
• Support mental health at work
• Understand work-life balance and wellbeing programmes
• Understand employee support

Course modules

• Module 1: Introduction to Workplace Wellbeing
• Module 2: Mental Health at Work
• Module 3: Psychosocial Risk & Mental Health
• Module 4: Supporting Mental Health
• Module 5: Work-Life Balance
• Module 6: Wellbeing Programmes
• Module 7: Employee Support
• Module 8: Managers & Mental Health
• Module 9: Building a Healthy Workplace
• Module 10: Wellbeing in Practice
• Module 11: Core Concepts in Depth
• Module 12: Common Mistakes & How to Avoid Them
• Module 13: Tools, Resources & Templates
• Module 14: Standards, Quality & Best Practice
• Module 15: Health, Safety & Ethics
• Module 16: Case Study: A South African Example
• Module 17: Communication & Working with Others
• Module 18: Staying Current & Continuing to Learn
• Module 19: Capstone Project
• Module 20: Review, Assessment & Next Steps

Unlock this course for R19 on any phone. A certificate is optional (from R39).